My newsletter, The Next Level, announces the newest articles on strength and conditioning, sport psychology, or performance nutrition at joelminden.com. I’ll also inform you of new interviews, recommended books, and upcoming presentations.
Why The Next Level? Over the years I’ve noticed that people become frustrated and confused about how to implement lifestyle modifications to improve performance. Relying on “weak impact” strategies is a waste of time and effort. Accepting average results is not part of my philosophy, nor should it be part of yours. The articles I write address the training, dietary, and psychological strategies that offer the greatest impact on performance. They are designed to take you beyond the mediocre and to The Next Level. You can expect to receive newsletters two or three times a month. Please know that I am concerned about your privacy. I will NEVER share your contact information with anyone. Enter your e-mail address below to start receiving updates right away.